About Coaching

I offer ‘coaching’ which is profoundly different from counselling, consulting, advice, or therapy. The coaching process addresses specific personal projects, business successes, general conditions, and transitions in the client’s personal life, relationships, or profession. By examining what is going on now, discovering what obstacles or challenges you face, and deciding on a course of action, I help you create a life you want.

In short, coaching is a result and goal-oriented methodology. There is a difference between an instructor and a coach. An instructor shows a person exactly what to do, whereas a ‘coach’ provides the tools that a person needs to do something for themselves.

" Give a man a fish, you feed him for a day, teach a man to fish and you feed him for a lifetime."

Personal coaches encourage clients:

• Talk about their situations
• Discuss their values , attitudes and beliefs
• Help set suitable goals for changes
• Break down these goals into small steps
• look at ways of overcoming barriers and setbacks
• Stay motivated and committed